We are unable to provide individual help and support in a crisis, but if you are experiencing mental health problems or need urgent support, there are lots of places you can go to for help.

Samaritans

If you need urgent help, contact the Samaritans on 116 123 (free 24 hours a day)

Email: [email protected]

Web site:www.samaritans.org

Swindon Local Offer

For less urgent support or advice go to Swindon Local Offer where you will find a wide range of local services.