We are unable to provide individual help and support in a crisis, but if you are experiencing mental health problems or need urgent support, there are lots of places you can go to for help.

Listening Line Swindon

Your local support.

Telephone 01793 836871 (6-midnight 7 days a week)

Text 07850708317

Samaritans

Telephone: 08457 90 90 90 (24 hours a day)

Email: [email protected]

Web site:www.samaritans.org

NHS Direct

Health advice 24 hours a day, 365 days a year.

Telephone: 0845 4647

Web site:www.nhsdirect.nhs.uk

Mind Infoline

Mind provides confidential mental health information services.

Telephone: 0300 123 3393 (9am-5pm Monday to Friday)

Email: [email protected]

Web site: www.mind.org.uk/help/advice_lines

Rethink Mental Illness Advice Line

Telephone: 0845 456 0455 (10am-1pm Monday to Friday)

Email: [email protected]

Web site: www.rethink.org/about-us/our-mental-health-advice/crisis-contacts

Saneline

Telephone: 0845 767 8000 (6pm-11pm)

Web site:www.sane.org.uk/what_we_do/support/helpline